
The best snacks for road trips: Healthy, tasty and easy to pack ideas
A road trip is not just about the destination. It is about the journey, the route and the fun time you spend with your loved ones, exploring new places. In this experience, the right snacks can make the ride more enjoyable and keep everyone energized.
Instead of relying on eating some junk food from a rest area on the highway, you can plan and pack snacks that are delicious, healthy and practical.
Let’s read further are some of the best snack ideas for road trips, tailor-made for every kind of traveler.
Healthy snacks for road trips
For travelers who want to feel light and refreshed without gaining unnecessary calories, healthy snacks are a must. They provide long-lasting energy without sugar and unhealthy ingredients. Great options include:
- Fresh fruit: Apples, grapes, bananas and clementines are not only sweet and refreshing but also easy to eat on the go. They don’t require refrigeration and you can eat them safely, even if you want to keep the car fully clean.
- Vegetable sticks: Carrots, celery, and cucumber slices as well as small tomatoes are crunchy and satisfying. You can also pair them with some sauce, such as hummus or mustard, for extra protein and taste.
- Nuts and seeds: Almonds, cashews, pistachios and sunflower seeds are high in healthy fats and protein. Plus, they are the best way to eat something tasty and crunchy for long hours without getting bored.

Keto snacks for road trips
Protein keeps you full for longer drives, so you don’t have to make constant stops to eat something. You can try:
- Protein bars: Choose bars with natural ingredients and minimal sugar to avoid an energy crash. Bars with seeds, peanut butter, raisins or yoghurt are ideal to keep you full but comfortable.
- Boiled eggs: The snack with the highest protein, an egg you have boiled for at least 10 minutes is easy to pack, delicious, healthy and the most important: It keeps away hunger, without needing refrigeration for 1-2 hours.
- Greek yogurt: With some nuts or berries, it is a balanced snack that feels like a treat, but you should consume it in max. 1 hour outside the refrigeration.
- Turkey or chicken slices: You can roll up slices of deli meat with cheese for a quick, protein-based option.
High protein snacks for road trips
Travelling with a hungry kid is the fastest way to catastrophe, so having with you good snacks for road trips, that are kids-friendly, is essential.
Ideal snacks for road trips with children are:
- Mini sandwiches: Whole-grain bread with turkey, cheese or peanut butter is a balanced snack. You can cut them into fun shapes to make them more appealing for little ones.
- Crackers and fruit: A mix of crackers, apple slices, and maybe a few raisins offer both sweet and savory flavors. These small variety packs can keep kids entertained while they eat.
- Homemade muffins: Healthy muffins or bars made with oats and bananas are a treat kids always enjoy.
Road trips are the best way to discover the place you visit and healthy snacks for road trips are the best way to stay full, with low calories, eating and having fun with your friends and family.
For your next road trip, rent a car with Abbycar, the best car rental agency with the safest vehicle fleet to provide you with budget-friendly and comfortable cars for road trips!
Read: The 5 most important tips to remember about car rental for road trip

Good road trip snacks for kids
Travelling with a hungry kid is the fastest way to catastrophe, so having with you good snacks for road trips, that are kids-friendly, is essential.
Ideal snacks for road trips with children are:
- Mini sandwiches: Whole-grain bread with turkey, cheese or peanut butter is a balanced snack. You can cut them into fun shapes to make them more appealing for little ones.
- Crackers and fruit: A mix of crackers, apple slices, and maybe a few raisins offer both sweet and savory flavors. These small variety packs can keep kids entertained while they eat.
- Homemade muffins: Healthy muffins or bars made with oats and bananas are a treat kids always enjoy.
Road trips are the best way to discover the place you visit and healthy snacks for road trips are the best way to stay full, with low calories, eating and having fun with your friends and family.
For your next road trip, rent a car with Abbycar, the best car rental agency with the safest vehicle fleet to provide you with budget-friendly and comfortable cars for road trips!
Read: 13 car games for road trips to have fun in your excursions




